Social Sciences
Course

Effective Communication

Be more effective and experience more fulfillment by connecting with yourself and others.

€695
Student fee
€495.00

Specifications

-
Course Level
Master
ECTS credits
2 ECTS
Course location(s)
Utrecht, The Netherlands

Description

In every part of life—whether leading a team, collaborating with colleagues, or building personal relationships—effective communication is what makes understanding and cooperation possible. It bridges differences, turns ideas into action, and transforms conflict into connection. In today’s fast-paced and often polarized world, the ability to communicate with clarity, empathy, and presence is a vital strength. A social entrepreneur and a former diplomat will teach you the most important things about communication that they learned over the past 20 years.

This summer school on Effective Communication helps you strengthen your influence, deepen collaboration, and bring more ease and clarity to your conversations. Rooted in emotional intelligence it offers practical tools to listen deeply, speak with presence, and navigate challenging situations gracefully. Whether you want to improve teamwork, lead with more empathy, or simply enjoy more fulfilling relationships, this course gives you the skills to communicate in ways that truly make an impact.

Through interactive exercises, loads of feedback, and moments of personal reflection, you’ll learn to tune into emotional cues, express yourself clearly, and connect across differences. In a world often divided by misunderstanding or haste, you’ll practice finding common ground and turning difficult conversations into opportunities for insight and growth.

And as a bonus, effective communication doesn’t just help you at work, it enhances your personal life as well. Managing emotions skillfully and engaging in relationships with care brings greater confidence, satisfaction, and well-being.

What you’ll learn:
 This course is designed to make your communication more conscious and impactful. You’ll explore how to:

What you’ll learn:
This course is designed to help you deepen your connection skills. You’ll explore how to:

  • Experience more connection and empathy with others
  • Listen better to others and understand them more deeply
  • Understand and express your needs and desires clearly
  • Manage emotions and reactions or yourself and others effectively
  • Recognize what triggers your feelings
  • Stay centered and calm during tough conversations
  • Communicate honestly and responsibly —even during conflict
  • Set clear boundaries with clarity and calmness
  • Learn to negotiate a mutually beneficial outcome

  • Speak with inspiration

On average two thirds of participants to this course are professionals and one third are students.

Our approach
We blend trusted methods into hands-on exercises that let you discover what works best for you—all in a supportive, relaxed setting. Here’s a glimpse of the tools we use:

  • Non-Violent Communication helps you speak honestly while keeping connections strong.
  • Deep Democracy invites every voice to be heard, especially the quieter ones.
  • Embodied Leadership teaches you to use your body and intuition to stay grounded and wise.
  • Systemic Work shows you patterns in groups and relationships, helping you navigate complex emotions.
  • Constellation and spatial work allows to access unconscious feelings and needs and understand the interdependence of a system.
  • Theory U guides you through a process of sensing the present moment deeply, connecting to your inner knowing, and stepping into fresh, creative action.

How we work:
This course will not have long lectures or endless presentations. This isn’t a traditional course: it’s an experience. There will be brief elements of theory, lots of practice, meaningful feedback, and deep self-reflection. You won’t just use your head—you’ll tap into your feelings, intuition, and embodied wisdom. Throughout, you’ll have space to bring in your authentic self and real-life challenges, both from work as well as your private life. 

Last year’s UU Summerschools by Jan Reinder and Henrik received a 9 out of 10 score by more than 50 participants. 

Lecturers

Jan Reinder initially didn't realize how important empathy was to him. He started debating, and when he joined the Ministry of Foreign Affairs, he focused on visibility and promotions. Confronting his family's wartime past sparked a shift. He began meditating and increasingly focused on adding value in his work. When he moved to the European Union, he decided to fully commit to empathy and connection. After three wonderful years in Brussels, it was time to return to the Netherlands and make a career change. Since 2019, Jan Reinder has been mentoring organizations and individuals who want to achieve more meanigful results together.

Henrik was often laying awake when he was young to wonder and ponder on why it didn't feel right to be angry at someone else. From there he accidently became a social entrepreneur in leadership development, development cooperation and coffee. Work experience and connections in more than 20 countries are a constant source of inspiration. He still aspires to become less of a pleaser and more genuine and straight-forward. Trying to slow down a bit, he is developing a regenerative farm and retreat with his family on the east coast of Sweden.

Target audience

Professionals and master's students.

Study load

Every day, we will start at 10.00 hours and we will finish around 15.00 hours. Every day, there will be around one or two hours of homework to prepare for the next day.

Costs

  • Course fee: €695.00
  • Student fee: €495.00
  • Included: Course + course materials
  • Housing fee: €275
  • Housing provider: Utrecht Summer School

Additional information

The housing costs do not include a Utrecht Summer School sleeping bag and pillow. These are separate products on the invoice. If you wish to bring your own bedding, please deselect or remove the sleeping bag from your order. 

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