Explore the psychology of happiness and engage in self-discovery to uncover your true purpose to enrich your life’s journey. Craft a mission statement and create a personal blueprint for lasting fulfillment.
This unique experience combines scientific knowledge with introspection and fosters a deep connection with nature, enabling you to align your passions not only with your academic pursuits but also with other aspects of your life. It's the pathway to holistic well-being and a future brimming with purpose and joy.
Unlock the Path to Lasting Fulfillment
Prepare for a life-changing experience as you delve into the psychology of happiness and embark on a journey of self-discovery.
This programme is deeply rooted in the science of fulfillment, a field of study that explores the factors contributing to our overall well-being and contentment. We kickstart our journey by delving into the core concept of fulfillment and its central role in our lives. Through an exploration of the psychology of happiness, you will gain a deeper understanding of the scientific principles behind what truly contributes to our happiness and why our expectations sometimes fall short.
The magic of inner work takes centre stage in our exploration. By slowing down and embarking on a journey of self-reflection, you will uncover the transformative power of connecting with your inner self. This inner work is where science and personal growth intertwine, as you apply psychological and emotional insights to your life. We will guide you in aligning your life with your core values, setting the stage for a more purposeful existence that aligns with the principles of fulfillment, benefiting both your personal well-being and the world at large.
Intricately woven into this course is the science of nurturing and maintaining healthy relationships, not only with fellow humans but also with the natural world. Research suggests that our connection with nature has a profound impact on our well-being. By deepening your bond with the environment, you'll enhance your overall sense of well-being, a scientifically proven concept.
This introspective journey, rooted in the science of human behaviour and well-being, will lead you to a better understanding of your desires and goals. It provides a scientific lens through which to view your personal aspirations, providing clarity and direction for your life.
The programme's main focus is on creating a personalized plan for long-lasting happiness and satisfaction. Your mission statement will be at the heart of this blueprint, serving as a guiding compass that resonates with your values and aspirations. This mission statement is not merely a philosophical exercise. It's a tool that will help you translate your newfound knowledge and insights into tangible, achievable goals. It becomes your roadmap, guiding you through the journey to a more fulfilling life.
This course is the first part of a trilogy, which includes "Part 2: Unlock Your Dream Career" and "Part 3: Thrive in a Shifting World: Mastering Self-Leadership." While you have the option to take each part independently and still benefit significantly, for a more comprehensive personal development journey, we recommend considering all three courses. Each course is valuable and transformative on its own, but together, they provide a more holistic and in-depth transformation.
Day 1: Fulfillment and its importance in well-being
Day 2: The power of inner work
Day 3: Find your purpose
Day 4: Define your Mission Statement
Day 5: The key to a fulfilling life
The programme is open to students from all disciplines. This course will be limited to a maximum of 22 participants to guarantee that each attendee receives sufficient individualized attention and support.
The aim of the course is to guide you on a profound journey of self-exploration and inner growth, empowering you to embrace a purpose-driven life by gaining insight into your values, purpose, and mission.
There is a daily (Mon-Fri) online workshop from 9 AM to 12 PM CET, providing an interactive learning experience.
After these sessions, you will have the flexibility to choose from various assignments, co-creating your own learning journey in collaboration with the lecturer. During the afternoon, feedback opportunities are available to keep your individual progress on track.
Plan for a study load of approximately 6 to 8 hours per day, covering both the in-class online workshops and your independent study time.
This is an online course.
