FREE Webinar - How to deal effectively with long-term stress: an interactive practical tool for daily life 8 July, 14.00-14.45 CEST

Course code
B52
Course fee (no housing)
€0.00
Level
Bachelor
Apply now!

Stress is a term that almost everybody knows, experiences and uses in daily life. Yet, efforts at understanding, explaining and assessing stress phenomena show that the concept is complex and diverse. In this web lecture we will introduce various techniques how to deal effectively with various types of stress. It will be an interactive session where you actively will participate and test your type of stress and coping strategy.

Stress is a term that almost everybody knows, uses and experiences in his or her daily life. Yet, efforts at understanding, explaining and assessing stress phenomena show that the concept is complex and diverse. In this web lecture we will introduce various techniques how to deal effectively with various types of stress. We will discuss which methods or more and which are less effective on the short and the long term. Awareness can positively impact effectiveness and productivity alike. This interesting Webinar will be an interactive session where you will actively participate and test your own type of stress and coping strategy.

 

Course director

Dr. Edwin Weesie

Study load

This webinar will take place on 8 July, 14.00-14.45 hours CEST

Costs

Course fee:
€0.00
Included:
Course fee

Application

Dear applicant,

We are aware that the requirements to register for the webinar are a bit extensive. It would be difficult to change the format on short notice but here is something that might help: 

-Please make sure you state your name, date of birth,nationality, country and email address

-When it comes to passport, you do not have to upload a picture. Just select a blank document. You will do that once and then it will not be required anymore. 

-For other required details such as address, emergency contact, you can just fill in something to not leave the spaces blank. These are not required for your participation but the system needs something to be filled in. 

More information

Registration

Application deadline: 01 July 2020

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